David is joining 30 other world-class meditation teachers for New York Insight's 31 Days of Practice starting August 1st! This month-long online program brings together an incredible group of teachers for a shared commitment to daily practice and inspiration.

Each day in August, you'll receive a video practice in your inbox—short, accessible teachings to help sustain your meditation practice throughout the month. There will also be weekly live Zoom sessions each Tuesday from 6:30-7:15pm ET where we will gather to explore the teachings more deeply together as a community.

This is a beautiful opportunity to stay connected to practice, learn from diverse perspectives, and feel supported in your journey—whether you're new to mindfulness or have been practicing for years.

To culminate the practice period, we will hold an in-person (or online via zoom) closing half-day retreat at New York Insight (115 West 29th Street, 12th Floor in New York City) on Saturday, August 30th with Tara Brach and Leslie Booker.

This retreat will be a wonderful opportunity to immerse yourself in practice, reflect on our experience, and celebrate our collective commitment to practice. When you sign up for 31 Days of Practice, you’ll receive a discount code for 40% off this special half-day retreat.