Infinite Crescendo Breathwork Journey at MUD/WTR / Arc 1

WHAT TO BRING:

A cozy bed set up - There will be mats, but please bring sheepskin and or blankets for under you. It is always nice to make yourself as comfortable as possible, and people often like a blanket for on top of them as well.

Pillow

Eye mask if you prefer your own (I have plenty if you need one)

Water bottle

Journal and pen (optional but highly recommended!)