“We are here to awaken from our illusion of separateness.” — Thích Nhất Hạnh

In this four-part online class series we will explore the essence of the Buddha’s teachings on interdependence as found in the Heart Sutra. The Heart Sutra is one of the most frequently used and recited texts in the Buddhist tradition, and presents us with a radical approach for meeting our everyday challenges.

Through a combination of experiential learning and meditation, the series will explore the intersections of core Buddhist principles and our everyday lives, where integrative practices meet our own inner and collective potentials for awakening.