When we are embodied, we become learners. When movement is held back, life force is impeded. When movement is rushed, that energy becomes distorted.

Postural Apprenticeship is a living, somatic learning space rooted in the Feldenkrais Method—designed to help you reclaim your innate capacity to sense, adapt, and regulate from within. This work is not about fixing the body. It is about befriending the one you already live in—and learning how to come home to yourself through movement.

INTRO APPRENTICESHIP: The Intro is a solid start to exploring how to experience the evolution of yourself through engaging with the library of lessons and live group classes, on each Sundays of every month at 9:30am PST.

IMMERSIVE APPRENTICESHIP: The postural apprenticeship immersive is a highly personalized experience, focused on your unique needs and wants through access of a monthly 1:1 lesson with Niki (or three, if you select Apprenticeship Two).

Niki also offers drop-ins and group class packages so students can bundle and save. Read about each level of the offering below.