Join Scott for an evening program to explore how to work skillfully with your emotions—not by transcending or suppressing them, but by meeting them with embodied compassion.

When we learn to feel our emotional experiences with gentle awareness and warmth, something remarkable happens: the very sensations that seem to trap us can open into unexpected spaciousness and wisdom. Drawing on practices from the Tibetan Buddhist tradition, we’ll discover how bringing compassionate presence to our felt experience naturally unlocks insight and freedom.

7:00 – 8:30PM ET