The Frequency Breathwork Method is based on the concept of "Energy Medicine." Our energy field, or our "energetic signature" is our frequency, our vibration and it can be increased or decreased by amplifying the frequency of our heart. One of the fastest ways to amplify our frequency, or shift our emotional state from a negative to positive one, is to learn to work with our breath.

This month long, hybrid training will take place as three consecutive days in Branford, Connecticut (for an in-person weekend intensive) and three Monday evening sessions on Zoom. All sessions are recorded for makeup viewing if needed. Select which weekend dates work for you: Nov 7-9 OR Nov 14-16.

Join us to:

→ Deepen your personal breathwork practice as part of your own healing journey

→ Learn to hold space for others through breathwork facilitation

→ Add breathwork to an existing therapeutic practice (therapists, psychiatrists coaches, wellness practitioners)

→ Develop skills in trauma-informed spaceholding and breathwork safety

→ Understand the art and science of conscious breathing and non-ordinary states